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We’re all about helping the Roxborough Park communities connect and share ideas.

 

FEB | 2020

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Introducing: Highlights & Coverage of ThunderRidge High
State of Public Health: The 2020 Wuhan Coronavirus
There has been a lot of buzz around mainstream and social media lately about the newest emergence of the virus to make its way to the United States. The commonly dubbed “coronavirus” has been the latest cause for health panic, travel doubts, and frivolous spending on preventative measures. But is all the hype worth the stress it seems to be causing? My opinion: not at all. And here is why.

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New Spending Package Includes Sweeping Retirement Plan Changes

The $1.4 trillion spending package enacted on December 20, 2019, included the Setting Every Community Up for Retirement Enhancement (SECURE) Act, which had overwhelmingly passed the House of Representatives in the spring of 2019, but then subsequently stalled in the Senate. The SECURE Act represents the most sweeping set of changes to retirement legislation in more than a decade.

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Bulletproof Coffee

Key benefits of drinking Bulletproof coffee is that it provides sustained energy without highs and lows. The ingredients are thermogenic—they help your body burn fat while conserving lean muscle tissue.

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Top Five Home Decorating Trends For 2020

2020 brings us not only a new year but into a whole new decade. With that typically comes a big shift in design aesthetics overall. Trends in Interior Design are similar to other fashion trends…pick and choose what works for your personality. This new decade has many new styles on the horizon. Here are five that most experts seem to agree on.

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Train Your Brain For A Powerful Workout

How often have you heard people say something at the gym like the following? “Time to work the chest!” “It’s arm day – gonna work the bi’s and tri’s.” “Oh boy – leg day!” Okay, nobody says the last one. But many of us tend to structure our workouts around body parts – arms, legs, shoulders. But what about our brain? How many of us think about the role our nervous system plays in movement? All right, I need you all to stay with me here because I’m not asking you to add a brain day to your chest, back, and arm days.

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How To Choose Love Over Fear

Our year is underway, and hopefully you were able to take some time in January to re-evaluate your goals, celebrate some wins, and reflect on what’s truly important to you.  A universal theme for the month of February is Love. Let’s build off the idea that no matter what action we take, we are either acting from a place of Love or a place of Fear. 

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PODCAST

We will be providing our magazine articles and information in podcast form soon… Let us know on social media what you would like to see as a podcast from Rox Lifestyle.

VIDEO

We currently have a few videos posted to our channel. Coming soon are area events, testimonials, and more from the Rox Lifestyle fan base. Let us know on social media what you would like to see.

CONNECT WITH US

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CONTACT INFORMATION

 

MARTIN ALVAREZ
Editor in Chief
martin @ roxlifestyle.com

 

CHRIS TREZISE
Director, Brand Development
hello @ roxlifestyle.com

 

THOMAS COOPER
Director of Photography
tom @ roxlifestyle.com

 

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